Hatha Yoga & Meditation

About the Class

Asana, pranayama, meditation and chanting. Step into a harmonious haven of holistic well-being with our Hatha & Meditation Yoga class. Immerse yourself in the rich tapestry of Yoga, Pranayama and Meditation with mantra. In this sacred space, we go beyond the physical, inviting you to deepen your connection with body, mind, and spirit. As an added dimension, we incorporate the transformative power of mantra meditation, allowing you to delve into the profound resonance of sacred sounds, guiding you towards inner peace and transcendence. Whether you're embarking on your yoga journey or seeking to refine your practice, our inclusive class welcomes all, fostering a nurturing environment for growth and self-discovery through progressive momentum in your yogic journey. Join us as we weave together breath, movement, mantra, and meditation, paving the path towards harmony, vitality, and radiant well-being.