Satyam Summer Day Retreat

About the Event

A day of asana, pranayama, meditation, yoga nidra & joyous celebration of summer.  We will be discovering the triple energy of nature, as revealed by yogic philosophy - the gunas. These qualities of energy, shakti, are what creates the whole of existence, and we too, are made up of this dance of energy. Through the day we will tune into the ways in which these qualities manifest, within our bodies, hearts and minds, within the rhythms of our life, and within the natural world around us. We will reflect on our precious world, and find insights into how energy can change and shift, and how our inner work can ripple out into changing the state of the world in which we live. A delicious and nutritious lunch will be shared together on the day. Join Chiraswa for a special summer celebration.