Bryony Vickers

Instructor

Satyam Yoga & Wellbeing Centre (Chesterton)

Since having her first child at 23, Bryony has always had an interest in supporting others through the journey of pregnancy, childbirth and parenting. She has a background in sustainability and community engagement in Australia and the UK.Bryony has practised yoga in various forms since 2003 and began teaching perinatal yoga in 2012.Bryony says: "It is always such a privilege to work with families through this exciting and often daunting time of their life. Bringing a gentle and deep yoga practise to this journey can really ease the transition into parenthood, providing a solid foundation with which to grow, birth and nurture our babies and ourselves." Bryony is also a firm supporter of the Health at Every Size and Body Positivity movement. Her classes are designed to be inclusive- for all body shapes, all fitness levels, all styles of parenting; a warm and nurturing space where each individual, babies and adults alike, is welcome to just be themselves, have fun and make friends, as we all take steps towards ease and peace.Bryony teaches Birthlight classes in Pregnancy Yoga, Nurturing Baby Massage, Mother and Baby Yoga and Parent and Toddler Yoga. She also trains teachers for Birthlight across the globe, is a postnatal doula, birth trauma practitioner and a trainee counsellor.