Jenny Downham

Instructor

R1SE @ Kelham

I love me a bit of yoga I do!  A time for me and my mat to enjoy each others company and express myself through movement which feels flipping awesome!As a secondary teacher of Physical Education in my previous life and an active bean right from the off, I get why it's so important to develop an affinity with movement.My goal is to enable people to recognise their own strength, both mental and physical - we are all different and have different needs which is why our R1SE style of yoga allows individuals to tap into what they need when they need it.I strive to create a fun, supportive environment for our students to become their best selves, wanting them leaving the studio on a cloud of happiness and yearning to return!