Emily

Instructor

The Wellness Center: Yoga & Therapies

ERYT500 (Yoga Alliance)YACEP (Yoga Alliance Continuing Education Provider)C-IAYT (Certified International Association Yoga Therapy)Certified Laughter Yoga Leader (American Laughter Yoga Association)Trager Neuromuscular Re-Education Practitioner (Trager International & Trager USA)Reiki Master/TeacherEFT PractitionerCertified Vibrational Sound Healing (Vibrational Sound Association)AuthorI have been practicing yoga and incorporating its philosophy into my life since 1994. The practices have helped me grow stronger and flexible. I find the more I practice, the more fearless I become on and off the yoga mat. I have studied several styles of yoga including Yoga Therapy, and I draw on those styles as inspiration. My style of teaching is eclectic and is well suited to students of all levels particularly those who are healing from injuries and illness, those affected by movement disorders and the over 50 population.My book, Anywhere Anytime Any Body Yoga, A Practical Guide To Using Yoga In Everyday Life, was published in 2010 by Hunter House and has sold more than 5,000 copies.I am the co-producer of the meditation and sound healing cd, Ocean of Pleasantness.My most recent creative project, Reflections, The Wisdom of the Ancients will be on the bookshelves later this summer.