Sound Bath Meditation

CLOSED

About the Class

Sound Healing is an ancient and powerful form of energy work. It works through the Laws of Physics to correct and restore vibrations in the mind and body that are not at their natural states of resonance. Weakened and blocked vibrations in the body are the root cause of disorders, and this practice has restorative benefits that have been used around the world for thousands of years. Lying comfortably on your yoga mat, guests will be guided by the vibrations of Gongs, crystal bowls, and other healing instruments into a state of meditation, relaxation, and possibly heightened sensations. The frequencies coming from the instruments are clearing, correcting, restoring and rebalancing areas where there are energetic blockages and weakened vibrations. Allow the waves of sound to wash over and into you, as you drift into a state of consciousness that allows full mind, body and spirit healing to absorb into every particle of your being.

Special Instructions

We have yoga mats, blankets, bolsters, and some eye coverings for your convenience. * Please bring a pillow or pad for under your head; we sometimes run short on blankets when there's a large turnout, so feel free to bring any other items you'd like for maximum comfort. Please arrive 10-15 minutes before the start time. This will allow enough time fo you to get settled so we can begin on time and maintain courtesy to all guests. There will be no refunds for no call/no show. Thank you in advance for your kindness and cooperation.