Instructor & Spa Attendant
Rise and Be Well
Originally from Ukraine, Mykhailo (Misha) Tsaran moved to California in 2016 where he discovered that Yoga is not only physical but also a powerful mental tool. He fell in love with this practice.His classes combine elements of Vinyasa and Hatha types of Yoga with focus on strengthening the core and muscles of the back while incorporating breathing exercises, meditations and sound healing. He always make sure to educate people about how to make the practice your own so you can adjust any positions making his classes available to all levels. From Misha - “Yoga helped me to cultivate power of will and inner balance, to heal my physical injuries and overcome addictions. It is an amazing tool and that’s why I’ve decided to become a teacher and share this knowledge in the hope that it can help other people as much as it’s helped me”.