Ramu Shages

Instructor

Rise and Be Well

From his Lithuanian roots, Ramu means tranquility, a quality to which he is always arriving in his practice and his life. His ability to intuitively and creatively link sequences of postures stems from his formal yogic studies and is guided by his sense of union with the infinite moment. Ramu has over 1,500 hours of Advanced Yoga Studies and 15 years teaching Freestyle Yoga in the East Bay Area. His most influential yoga teachers were Rodney Yee, Shiva Rae, Sri Dharma Mittra, Shandor Remete, Paul Grilley, Edward Clark, Ana Forrest and Andrey Lappa.