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Gentle Flow with Sound Healing

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About the Class

Enjoy our non-heated traditional gentle flow class with sound healing for savasana (your final resting posture, which the sound bowls will deepen your experience) that is perfect for the all level student. Join our certified teachers as they guide you through a blend of traditional yoga postures with a focus on alignment to strengthen your practice and allowing the body to gently flow too. We have a strict late cancellation / no show policy. If you cancel after 3 hours or do not show up, you will lose your class credit. Also please know out of the respect of the students who are on time in class, we do not allow late arrivals. We lock the doors during all class sessions. We appreciate you... Namaste

Special Instructions

Please register if you can before class, wear yoga cloths and bring your mat (we do have some mats to borrow if needed), we have water for sale or a filtering station and provide all props. Please know we start on time out of the respect for the students who are in the room. Have a question? Email us at info@yoganoho.com. Namaste