Our specialize signature yoga sculpt class is like no other in town, because after 22 years in the yoga and fitness business we know how important alignment is when using our body with weights. Enjoy a wonderful one hour Far Infrared Hot class that will combine a yoga warm-up including gentle vinyasa flow, a separate workout with weights with a focus on form and body sculpting, followed by a specific core workout and then finish with deep stretch and savasana. The perfect blend of mind, body and soul! Kristin has been a personal trainer for over 15 years and is a certified yoga instructor to guide you every step of the way.