Samantha Gray

Instructor

Yoga NoHo Center

Samantha began her yoga journey back in College, and instantly recognized its healing benefits. After practicing on her own for many years, she finally took the step into deepening her practice by taking the 200hr teacher training program at the YogaNoHo Center and found what she had been always looking for: a much deeper expansion of the mind and body. Through teaching, her goal is to challenge ourselves to find our stillness amidst the chaos of our daily lives, as we find the balance of maintaining and healing our well-being through movement and breath. May we continue to learn from each other and better ourselves, together.