Ease Into Fitness

About the Class

This class offers a variety of exercises to improve balance, core strength, coordination, and overall strength.  We will work on stabilizing the joints, inproving flexibility where needed, and building confidence in your ability to engage in activity reducing the risk of injury.  Class size is up to 4 participants.  Renew Active members receive 50% off drop-in rate from 10am to 3pm Monday thru Thursday!