30 minutes Infrared Sauna

About the Appointment

Rather than use steam or the traditional “box of hot rocks” heating elements, the infrared sauna heaters use the infrared spectrum listed above to promote relaxation and other wellness benefits. In an infrared sauna, the air temperature is less important than the quality of the infrared heat. As your body absorbs the infrared heat, this will increase thermal energy inducing a deep and relaxing sweat. Ultimately, the infrared heats your body from the inside out, instead of outside in. Unlike a traditional sauna that operates at 150-195 degrees, the infrared sauna operates between 115-135 degrees. You will get all the relaxation benefits of the traditional infrared sauna along with the increased health benefits that infrared offers all at a much more comfortable temperature