White Lotus Therapeutics
Harmony’s approach to yoga is her approach to life. As a teacher, dancer, and artist she is continuously inspired by the power of intention, and the practice of presence. She is committed to creating accessible, inclusive, awakening, and deeply moving experiences that lift, transform, and heal all bodies from the inside out. Her teaching style is warm and welcoming, playful and profound, nurturing and from the heart. She invites you to deepen your connection to your body, and to practice your yoga "as you are", one breath at a time. In her own words, "each one of us is powerful beyond measure. When we connect to our breath, and listen to our body (and to that which moves us deeply), possibilities are endless. When we step beyond how things look and go deeper into how things feel, our perspective can shift. When we trust ourselves to be held and supported in this moment, and then allow the moment to unfold, we can experience our life as EXTRAORDINARY".Harmony completed her 200-hour yoga certification with the School of Sacred Arts in Bali, Indonesia (specializing in hatha/vinyasa/yin yoga), she is a "Let Your Yoga Dance" facilitator, dancer, singer, actress, dreamer.