

White Lotus Therapeutics
Through personal experience, Gwen has long understood the interconnectedness of mind, body, and spirit. Her passion lies in a holistic approach to wellbeing, which she brings to classes and life outside the studio. With a background as a mental health therapist, Gwen uses a trauma-informed lens and enjoys supporting others deepen their self-awareness.Gwen's teaching approach is rooted in meeting students where they are, recognizing their individualized needs, and providing a robust toolkit to support their growth. She fosters an environment of acceptance, warmth, and joy, encouraging students to embrace their journey of self-discovery. With an eagerness to continue learning alongside her students, Gwen looks forward to meeting members of the community and invites students to connect with her on and off the mat!
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