Melissa Guingona

White Lotus Therapeutics

Combining Melissas organic farming roots with her passion for fitness, Melissa is dedicated to cultivating strength, resilience, and vitality.  From dynamic group workouts to individualized training plans tailored to specific goals and needs, she provides a holistic approach to achieving optimal health. Melissa is a NASM certified personal trainer and sports nutrition coach who resides in the mountains outside of Denver.  When not in the gym you can find her foraging with her huskies, gardening, making jewelry, trail running or embarking in whatever fun, outdoor adventure each Colorado season has to offer