Chrissy

Yoga Instructor

Yoga MB

Chrissy likes to say that vinyasa yoga “found her” a few years ago after experiencing extreme burnout from life, coupled with a lifelong struggle with body image. Through vinyasa yoga, she was able to connect with her body in a way that she never had experienced before and bring a sense of balance into her hectic life. She had finally found a form of physical activity that was both fulfilling and challenging.  Chrissy obtained her 200-hour Vinyasa and Yin Yoga teaching certification with Tymi Howard at Guruv Yoga Studio in Lake Mary, FL in 2020. Her favorite style of yoga to teach (and practice) is Power Vinyasa. She lives in Davenport with her husband, daughter, and 2 fur-babies. Her goal is to share yoga with others so that they too can experience more balance, self compassion, health, and happiness!