Diane Cowan

Senior instructor

Ascendance - Pilates, Yoga, & Barre

My name is Diane. I have been practicing and teaching Pilates Mat, Reformer and mixed equipment for over 20 years. My comprehensive certification is through” Core Dynamics” taught by Michelle Larson. In addition to my comprehensive certification, I have completed several continuing education trainings. I was taught by Madeline Black and completed a training teaching Pilates to individuals with Scoliosis. Other trainings include working with Kevin Bowan and Rebecca Leone. My formal education includes an Associates in Applied Science studying and graduating with a degree as a Physical Therapy Assistant. I have worked in an orthopedic, pain management and nursing home settings. I enjoy putting my Pilates training to good work use working with clients that may have physical issues or injuries, as well as clients that are in perfect shape. In my spare time, I love to walk on the beach, bike on our beautiful island and practice Pilates!