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Mindy Dougherty

Mindy Dougherty

Instructor

Ascendance - Pilates, Yoga, & Barre

Ascendance - Pilates, Yoga, & Barre

Hi Friends, my name is Mindy.  After living in downtown Atlanta, I moved to Amelia Island and I truly love living by the beach! I am ISSA Certified Personal Trainer, a 200hrytt Certified Yoga Instructor and Yin Yoga Instructor, Barre Certified Instructor. I fell in love with fitness in 2017 and have journeyed from CrossFit to Yin Yoga with so many wonderful experiences and teachers along the way. My goal is always to make fitness as fun as possible and to help you reach your goals all while maintaining a positive mindset. 

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