SHIFT Wellness Club 

Health

Meditation Studio

SHIFT is a modern social wellness
club specializing in holistic services, biohacking, and performance
recovery. Our mission is to help people make a SHIFT toward a
healthier, happier future—together.
Offerings include:
   •   Breathwork & Sound Therapy –
Stress relief, nervous system reset, and emotional
clarity.
   •   Infrared Sauna & Cold Plunge –
Detoxification, resilience building, and recovery.
   •   Hydrogen Inhalation Therapy – A
breathable IV drip that
delivers powerful antioxidants at the cellular level, repairing
damage, reducing inflammation, and supporting longevity.
   •   Red Light Therapy & PEMF Crystal-Infused Treatments
– Cellular repair, mood support, and deep
restoration.
   •   Compression Therapy – Circulation,
recovery, and lymphatic drainage.
   •   Longevity Coaching & Retreat-Style Events
– Community, transformation, and sustainable
results.
Wellness at SHIFT goes beyond
self-care—it’s a catalyst for self-discovery, transformation, and
authentic connection designed to reset your mind, body, and
vibe.

BREATHWORK |
BIOHACKING | SAUNA | COLD PLUNGE | RETREAT STYLE GROUP EVENTS &
COACHINGFFERING:  BREATHWORK | BIOHACKING | SAUNA |
COLD PLUNGE | GROUP EVENTS & COACHING

 


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SHIFT Wellness

SHIFT BREATH JOURNEY - GLOW UP

SHIFT BREATH JOURNEY - SWITCH ON

SOAK: Sauna + Plunge Session

Vital Recharge: Crystal-Infused Infrared, PEMF & Red Light Therapy

Pulse, Flow & Glow. PEMF + Compression + Red light

Looking to uplevel your wellness routine? Choose from one of our signature experiences, either a SHIFT Breathwork Journey, Sauna and Plunge, Longevity Biohacking or Group Coach Session for a first timer discount of $20, (INHALE H2 excluded)

Number of Session(s)

Duration

FIRST TIMER DROP-IN

FIRST TIMER DROP-IN

Description