Meditation Studio



Mindful Mobility is a class based on research in oncology,
taught by a trained & certified Y4C teacher.
 
It is our mission to create a loving environment for
participants to build a healthy immune system, strengthen bones
& muscles, and improve emotional & physical side effects
caused by cancer and treatments. This class is open to all cancer
survivors in any chapter of their journey.


 
 

Classes

Movement Classes

Free Community Circles

Above + Beyond Cancer

Mindful Mobility

Inner Space is 6,000 sq ft of tools, experiences
& support unlike any other in Des Moines. Leveraging the
energy and knowledge of a community of over 100+ carefully curated
practitioners, Inner Space will activate your human experience as a
whole - mind, body and energy. 
Our facility includes a large 1,300 sq
ft movement room and event space for masterminds and retreats,
Des Moines' first Himalayan Salt room, a meditation lounge,
classrooms and multiple studios for private and semi private
sessions with qualified body and energy workers, coaches, and
others of numerous 1-1 modalities.
It's time to free yourself to realize the power
of creating the life you want. Inner Space is providing the tools,
space and community to navigate and discover who you really are.
Give yourself the opportunity to unlock your potential and empower
your human experience. 

https://d12lnanyhdwsnh.cloudfront.net/5/mpR.png

Mindful Mobility

About the Class