Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues and hormone disruptors. Infrared saunas boost the immune system, improve heart health, increase metabolism, and reduce stress. You may also experience better sleep at night, have faster healing wounds and scars, and quicken your tissue and muscle recovery.
Please bring a water container to use during the session. For you saftey we will check on you during your session. Please dress accordingly.