Cold Plunge

About the Appointment

Immerse yourself in our refreshing 39-45°F plunge, customizable for 3-15 minutes. Experience muscle recovery, immune boost, metabolism ignition, and stress reduction. Guided sessions and expert assistance available. Elevate your well-being today! In the 15 minute allotted time you have the ability to plunge, as well as perform our pre and post plunge warm up videos. After your plunge you will be greeted with a warm towel to help your body get back up to its normal temperature