Ingrid Jaeger

Altivitas Holistic Wellness Center

Ingrid is a Qigong Teacher who works with students of all ages and abilities. Her style is relaxed, accommodating, and inclusive; she infuses her classes with a blended style that includes different modalities that she’s learned throughout her 20 years of teaching. Her path began by offering a weekly class at her gym years ago, but after making some significant life changes, she decided to commit to teaching yoga & qigong on a full-time basis. She has a 500-hour certification with a focus on Traditional Chinese Medicine and Yin yoga, and a 200-hour certification in QiGong. She currently teaches at 2 yoga studios and 2 senior centers on Cape Cod, works with private clients, provides corporate offerings, and leads specialized workshops and retreats.