Alana Forbes

Yoga Instructor/Sound Healer

Insight Healing and Wellness

I am a healer dedicated to women’s health and wellbeing. I specialize in trauma informed yoga and energy healing by utilizing special instruments and techniques to pull trauma out of the body. I am passionate about holding space that is comfortable and calm to relax the nervous system. It is through a shared and supportive environment that we can heal and connect deeper with our inner self.