Clinical Therapist
Insight Healing and Wellness
Hi I'm Antania, I am passionate about connecting the mind, body, and soul for anyone embarking on a healing journey. No matter the age, background, or circumstances you are faced with, you are worthy of having a safe therapeutic space to navigate through challenging times. My approach includes, but not limited to, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Breath Work, Meditation, and Energy Clearing Practices.I am committed to supporting you on your journey, from developing self confidence, honing coping techniques, navigating through the challenges of trauma, managing anxiety and depression, or achieving personal goals. I am proud of you for taking this step on your journey because it is not easy. Let's connect and see if I am the right therapist for you.