Timothy Jones

Yoga Instructor

Integrative Herbalism

Timmy’s yoga journey started in 2017, after a lifetime of being told to attempt the practice and read the books. But he didn’t delve in until he met a teacher named Jennifer Albert. And finally, after taking his first class, he knew yoga was going to be for him.Where We AreSince the beginning, his practice has been daily at home and at the studio, on and off the mat, indoor and outdoor. Through yoga he has found more stillness, more acceptance, and more will power to overcome and fight through obstacles he feels he would not have been able to overcome otherwise. Not just by flowing through the asanas, or postures, but by reading the texts, learning and expanding. Seeing, that yoga is so much more than physical, but equal parts mental and spiritual, speaking in ways that he has always thought similarly about.Where we are goingThey call yoga, the eternal practice, and with an ever evolving anatomy study, changing times, ad popularity it continues to adapt to the current generation and location. Timmy see’s himself continuing the practice, to read, and now with his iFlow school of yoga’s 200 hour teacher training, he will be able to spread the practice to countless others and help instill the same feelings in them that are instilled in him daily through the practice of yoga.