Yoga

About the Class

Kemetic yoga at Renew'd is inspired by the poses on the temple walls in Egypt and based on the Yoga-Skills Method. Focus is placed on the “breath” which is considered the life force. Participants are taught to use controlled breathing to flow from one pose to the next. Poses are based on geometric progression. Kemetic yoga helps to develop alignment, improve concentration, relieves stress and teaches participants to gain control over thoughts and emotions. Price: $27.18