Meditation Studio

A seated low impact, low intensity workout that will tone your
muscles, increase your range of motion, flexibility, and help you
relieve stress. 

Group Fitness Classes

Chair Stretch & Tone

We are proud to help our neighbors learn, grow and thrive in
both expected and unexpected ways. With each day, our community
faces new challenges. SYJCC is here to accommodate everyone within
the community to come together to embrace the change. We are poised
to address community issues with innovative and impactful programs
that deliver measurable and lasting outcomes. Because we open our
doors to all – no matter who they are or where they come from
-SYJCC can help our communities be so much more when we come
together.

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Chair Stretch & Tone

About the Class

Special Instructions