Lisa Franklin

Instructor

Indigo Sun Wellness Studio

Lisa is a mental health counselor, art therapist, yoga teacher, and Reiki master with a passion for holistic healing practices. Her experience as a trauma therapist and yogi has deepened her interest in the mind-body connection and its intuitive wisdom. Combining her passions, she has created and facilitated yoga classes/workshops that integrate mental health education, focusing on topics like nervous system regulation and stress management. Lisa's teachings are trauma-informed, guiding participants to embody these concepts through mindful movement, meditation, and somatic techniques. In her free time, she loves spendingtime with friends, family, and her pets, exploring nature, attending live music events, and traveling.