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Yoga Sculpt
CLOSED
About the Class
This dynamic, upbeat class combines the mindfulness of yoga with the intensity of strength training. Move through a steady flow while incorporating light weights and functional movements to build muscle, improve balance, and increase flexibility. Perfect for all levels looking to challenge both body and mind.
Special Instructions
This dynamic, upbeat class combines the mindfulness of yoga with the intensity of strength training. Move through a steady flow while incorporating light weights and functional movements to build muscle, improve balance, and increase flexibility. Perfect for all levels looking to challenge both body and mind.