Katrina Cantu

Instructor

Rising Tide Wellness

I study yoga, meditation, and self-actualization.  I am certified 500hr YTT, Reiki 1, and Jyotish 1.  My yoga is diverse.  I teach a blend of Hatha, Vinyasa, Kriya, Kundalini, Meditation, and Sound Healing.  I value the importance of breath and movement, creating an experience that will leave you feeling energized, refreshed, and calm.  Being an adventurer, I have traveled extensively around the globe studying and practicing yoga, meditation, and culture.  My travels and studies have created a unique skill set that flows effortlessly in my teaching.  My passions include: nature, self-discovery, self-love, writing, yoga, meditation, sound healing, travel, the human condition, reading, teaching and learning.  Play is something that is quite important to me, I offer our time on the mat together to be just that! Come play with me!