Jack

Counseling Wellness Center Scranton & Heartspace Yoga

After years of running including training for marathons, more years of walking and cycling without much stretching, I was introduced to yoga. That was spring of 2015.  It was hot yoga, and the heat was tough, but I made it through the first class and a few more classes on my 2-week pass.I went off and on through the spring in summer, then in the fall I committed to it.  I was going to over 200 classes a year. I had thought about doing yoga over the years but always figured I didn’t know the poses couldn’t get into them.  After I started, in one class we were standing bow and everyone around me was falling out of as was I.  At that point I realized it was a practice and everyone was working towards just getting better and working into there own practice.      In 2022 Marah and I started Heartspace Yoga with a group of instructors who we had worked with, trusted and enjoyed their classes.   We look for our instructors to look out for our students and help guide them through this yoga journey.  We offer modifications and hands-on adjustments if you are comfortable with that.See You On Your Mat.Yoga Alliance registered yoga teacher, RYT® 200.200 RYT HOUR YOGA TEACHER CERTIFICATION By Yoga Renew December 8, 202320 Hr Yin Yoga Certification By Yoga Renew March 24, 2024BSCE 1983 Pennsylvania State UniversityProfessional Engineer 1988 Pennsylvania and Maryland