Katie Antonopulos MS,RD,LD

Performance Nutritionist

Accel Performance & Wellness / S. Terry Canale Family Performance and Wellness Center

Katie Antonopulos, MS, RDN, LDN brings a solid foundation in both clinical nutrition and athletic performance to her work with athletes and active individuals at ACCEL Performance and Wellness. With a Masters in Nutrition from the University of Memphis and experience as a CrossFit Level 1 Instructor and Olympic Weightlifting Coach, Katie combines practical, real-world insight with evidence-based nutrition strategies. Her approach is non-diet, weight-inclusive, and rooted in the belief that good nutrition should enhance - not restrict - an athlete’s life. Having grown up a competitive athlete, Katie understands the physical and mental demands of training. She partners with clients to develop personalized plans that support strength, performance, and overall well-being. In her role at ACCEL and Memphis Nutrition Group, Katie helps athletes fuel their training, recover smarter, and perform at their best without sacrificing long-term health or their relationship with food.Katie is available for one on one sessions Mondays and Thursdays from 8am-10am. Book your consultation with her via the WellnessLiving app, email Katie@MemphisNutritionGroup.com, or stop by her office with any nutrition questions.