Terrell Woods

Performance Coach

Accel Performance & Wellness / S. Terry Canale Family Performance and Wellness Center

With over 8 years of experience in athletic development, Terrell is a highly versatile and knowledgeable Sports Performance Specialist who brings a deep passion for helping athletes unlock their full potential. For the past 4 years, he has served as a Head Strength and Conditioning Coordinator, leading performance programs that emphasize not just physical strength, but total athletic readiness. Terrell’s background includes training athletes of all age from youth to collegiate across a wide range of sports, including football, basketball, track & field, soccer, and more. His adaptability and understanding of sport-specific demands have made him a trusted resource for athletes looking to enhance speed, power, mobility, and injury resilience. Drawing from his own sports background, Terrell understands firsthand what it takes to compete and perform at a high level. This foundation informs his coaching style: disciplined, intentional, and rooted in the latest strength and conditioning science. He specializes in individualized programming, movement assessment, and progressive performance systems that meet athletes where they are and elevate them beyond where they’ve been.