Nikole Swize

Yoga Instructor

SimpleVeda: Ayurveda + Yoga

Nikole has been in education for over 25 years, teaching kindergarten, elementary art, and upper school wellness classes. She began her consistent yoga journey around 2012 and eventually opened an aerial yoga studio for kids ( and eventually adults) adding in sound baths in 2018.  Nikole enjoys nurturing and pampering others and creating a spa-like feeling during her classes. Assisted stretch bodywork, myofacial release tools, energy work and vibrational healing are often incorporated into her session. She intends to make her students comfortable so that meditation and relaxation are easier and less intimidating. Nikole practices channeled light healing and experiments with various sound healing instruments, She  helps center and ground herself with Cha Dao (the way of tea) rituals and qi gong movement.