25min Fire/Ice Contrast

About the Appointment

1 Credit Service Step into deep relaxation and detoxification with our Infrared Sauna. Unlike traditional saunas, infrared heat penetrates deep into the body, promoting detoxification, circulation, muscle recovery, and stress relief. This gentle yet powerful therapy supports cellular repair, immune function, and overall well-being—perfect for those looking to optimize health from the inside out. Fire & Ice Contrast Therapy Experience the ultimate reset with Fire & Ice Contrast Therapy. This invigorating practice alternates between heat (infrared sauna) and cold (cold plunge), stimulating circulation, reducing inflammation, and accelerating recovery. The contrast of hot and cold enhances mental resilience, boosts metabolism, and supports immune function, leaving you feeling refreshed, recharged, and unstoppable.