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Powerflow HIIT Pilates yoga fusion
CLOSED
About the Class
Pilates Fusion Yoga Power FLow is a HIIT fitness practice that blends yoga postures and Pilates excersises to build strength, stamina, and flexibility, creating a balanced workout that is both dynamic and mindul while physically and mentally demanding. Temp gets to 100 degrees.
Special Instructions
Must cancel 2 hours in advance to receive class refund. Please arrive 10 minutes early to set up fand relax before class begins.