Meditation Studio

This dynamic class blends traditional yoga flows with functional
mobility movements & nervous system regulation techniques to
help you move & feel your best. Improve your posture, enhance
your mind-body connection and reduce your risk of injury to be able
to do more of the activities you love. Perfect for all levels -
Come as you are and leave feeling aligned!

Classes

Mobility Flow Yoga

At Mind Body
Soul Massage & Wellness Center, our priority is to provide our
clients with an exceptional experience. We understand the
significance of nurturing both the mind body and soul, bringing you
into a state of balance. Our Massage therapists are highly skilled
in various massage modalities, including Lomi Lomi, Therapeutic,
prenatal, and cranial sacral techniques. Depending on your body's
specific needs, we offer a diverse range of massage options. Let
our Estheticians put you in a place of comfort and relaxation
taking your skincare to the next level. They will offer their
advice on what skincare service, whether you're wanting a relaxing
facial, chemical peel, lash lift or waxing we can recommend the
best service for you. If you aim to join our classes, we have a
wide variety of classes from yoga, mindfulness-meditaiton to
hypnosis and educational classes. Additionally, we offer
personalized private in-home yoga sessions, as well as invigorating
private or group yoga sessions amidst the refreshing mountain
air.

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Mind Body Soul Massage & Wellness Center

Wellness Class Pass - 3 sessions

A series of 6 wellness classes including yoga, mindfulness, meditation, breath work etc. Does not include specialty classes such as sound baths, or other higher priced classes. This discounts each class to $15 per class buying in bulk. 

Wellness Class Pass - 6 sessions

A series of 10 wellness classes including yoga, mindfulness, meditation, breath work etc. Does not include specialty classes such as sound baths, or other higher priced classes. This discounts each class to $12 per class buying in bulk. 

Wellness Class Pass - 10 sessions

A series of 3 wellness classes including yoga, mindfulness, meditation, breath work etc. Does not include specialty classes such as sound baths, or other higher priced classes or events. Perfect option for those wanting to try out a new place.

Mobility Flow Yoga

About the Class