Meditation Studio

Mindful Movement is an all-levels class for connecting breath,
mind and body. This class allows the individual to become one with
their body by utilizing their breath. In other words bringing one
from top thinking to bottom thinking...out of your head and into
your body.

Classes

Mindful Movement (Virtual)

Journey thru Counseling & Wellness (JTC&W) provides
mental health services and yoga. Yoga benefits the mind, body, and
spirit. JTC&W provides a safe space and atmosphere for
individuals to turn inward and seek grounding via asanas (poses),
pranayama (the breath), and mindfulness (being still). I invite you
to come join JTC&W to seek rest, rejuvenation, and stillness. I
look forward to working with you on your yoga practice and guided
journey. May the light in me Honor the light in you, Namaste,
Andrea

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Journey thru Counseling & Wellness

Can use to drop in and attend any single class. 

Single Class Drop-In

Client has access to four classes within 90 days of purchase.

4-Class Pack

This pass allows the client to access eight classes within 90 days of purchase.

8-Pack Class Pass

This pass allows you one time admission to try a class. This pass expires 30 days after purchase.

Special One-time Class Try

This membership includes unlimited in person and virtual classes. The membership expires in 30-days after purchase.

Mindful Movement (Virtual)

About the Class

Special Instructions