Steph

Owner

Blossom Whole Wellness

After spending twenty-five years in the health and wellness industry as massage therapist, personal trainer, strength coach, menopause and nutrition coach, Steph went back to graduate school and in 2023, receiving her Master's of Science degree in Health and Human Performance with a focus on Women's Hormone Health, from Pacific College of Health Science.  She followed this up with a certification as a Menopause Coaching Specialist.  She also holds certificates in nutritional coaching, health coaching, personal training, stress management, meditation, and massage.  She has lived and worked with people all over the world as a military spouse teaching fitness classes, training runners and CrossFitters, massaging clients, and teaching nutrition and menopause workshops.  These days, she and her family live in Spokane, WA where she owns Blossom Whole Wellness, a women's wellness studio designed and built for women.  Her passion is assisting women through all aspects of the menopause transition.