The Trap of "Lifestyles" & "Intuitive Eating"

About the Event

True, lifestyles and intuitive eating genuinely exist. When do lifestyles develop into a trap of feeling unsuccessful, failure and developing unhealthy behaviors? In this discussion we will be defining what a healthful lifestyle and intuitive eating entails, how to achieve this and how to recognize red flags when the lifestyle resembles a cycle of disordered eating.