Virtual Pilates + Yoga

CLOSED

About the Class

This virtual class is designed for follow along practice. We're unable to provide virtual students with modifications/cues and troubleshooting once class begins. Pilates and yoga are designed to build strength and tone your muscles while improving flexibility and fostering mind and body harmony. Classes tend to start off with Pilates exercises, then move to yoga positions, and then finish with more Pilates movements.

Special Instructions

Class time is listed 5 minutes before actual start time. Please be sure you're logged in by that time to guarantee your spot and to allow for handling any technical difficulties that may arise.