Fitness Studio

Flow and Co yoga sessions are a moderately paced, mindfulness
inspired practice designed to calm the mind, activate the
parasympathetic nervous system and improve mobility. We incorporate
breath work and meditation practices in each session while
exploring the philosophy and physicality of yoga. 

Campbell studio classes

Yoga

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Flow and Co

Try unlimited Flow and Co classes for $44.44!

Please note this option is valid for 7 days from purchase.

Intro Membership

One off casual

One class per week. 

Reoccurring weekly membership. Interchangeable between all Flow and Co sessions each week across both studios. 

Missed classes will roll over for two weeks before being forfeited. Membership can be paused or cancelled at any time. 


One class per week  •  Weekly Payment

Two classes per week. 

Reoccurring weekly membership. Interchangeable between all Flow and Co sessions each week across both studios. 

Missed classes will roll over for two weeks before being forfeited. Membership can be paused or cancelled at any time. 

Two classes per week  •  Weekly payment

Unlimited classes per week. 

Reoccurring weekly membership. Interchangeable between all Flow and Co sessions each week across both studios. 

Membership can be paused or cancelled at any time. 

Flow Unlimited  •  Weekly payment

One class per week.

Interchangeable between all Flow and Co sessions each week. Missed classes will roll over for two weeks before being forfeited. Membership can be paused or cancelled at any time. 

One class per week  •  Fortnightly payment

Two classes per week.

Interchangeable between all Flow and Co sessions each week. Missed classes will roll over for two weeks before being forfeited. Membership can be paused or cancelled at any time. 

Two classes per week  •  Fortnightly payment

Unlimited classes per week. 

Reoccurring fortnightly membership. Interchangeable between all Flow and Co sessions each week across both studios. 

Membership can be paused or cancelled at any time. 

Flow Unlimited  •  Fortnightly payment

Three classes per week. 

Reoccurring weekly membership. Interchangeable between all Flow and Co sessions each week across both studios. Missed classes will roll over for two weeks before being forfeited. Membership can be paused or cancelled at any time. 

Three classes per week  •   Weekly payment

Three classes per week. 

Reoccurring fortnightly membership. Interchangeable between all Flow and Co sessions each week across both studios. Missed classes will roll over for two weeks before being forfeited. Membership can be paused or cancelled at any time. 

Three classes per week  • Fortnightly payment

Unlimited Campbell classes per week. 

Reoccurring weekly membership. Interchangeable between all Flow and Co sessions each week in our Campbell Studio (does not include Floor Flow classes). 

Membership can be paused or cancelled at any time. 


Flow Unlimited Campbell • Weekly payment

Unlimited Campbell classes per week. 

Reoccurring fortnightly membership. Interchangeable between all Flow and Co sessions each week in our Campbell Studio (does not include Floor Flow classes). 

Membership can be paused or cancelled at any time. 


Flow Unlimited Campbell • Fortnightly payment

4 class pass • Campbell & Woden

12 class pass • Campbell & Woden

WINTER MEMBERSHIP Unlimited Campbell classes per week. 

Reoccurring weekly membership. Interchangeable between all Flow and Co sessions each week in our Campbell Studio (does not include Floor Flow classes). 

Membership must be held for at least 12 weeks. 


WINTER MEMBERSHIP Unlimited Campbell • Weekly payment

WINTER MEMBERSHIP 
Unlimited classes per week. 

Reoccurring fortnightly membership. Interchangeable between all Flow and Co sessions each week across both studios. 

Membership must be held for at least 12 weeks. 

WINTER MEMBERSHIP Flow Unlimited  •  Fortnightly payment

WINTER MEMBERSHIP 
Unlimited Campbell classes per week. 

Reoccurring fortnightly membership. Interchangeable between all Flow and Co sessions each week in our Campbell Studio (does not include Floor Flow classes). 

Membership must be held for at least 12 weeks.

Yoga

About the Class