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Slimbeam Strength & Sweat

CLOSED

About the Class

Using the whole studio.  A strength session designed to challenge and energise.  Focusing on full body strength.  This session blends slow, controlled effort with bursts of intensity to help you lift stronger, move better, and feel more powerful every week.   

Special Instructions

Please bring a towel and water bottle, and arrive 5 minutes early to settle in.