Fitness Studio

6am Greenhouse Cafe - Centennial Park.
Our Monday run is a great start to the week and we either run
this as an easy recovery run, or an areobic/base run. Usually in
the park to have a nice controlled paced run.

Classes

Monday Run

https://d33b5ycd7sjrd7.cloudfront.net/j/hY.png

Moore Performance

Trial pack

1 x Casual Squad Session

Access to 10 MP Ride or Run sessions. 6 Months expiry date. 

MP 10 Pack

5 pack for Moore Performance ride, run or brick sessions.

3 Month expiry.

Casual 5 Pack

Our run program is access to unlimited MP run sessions. These sessions focus on everything from short to long running and triathlon races. 

Run Club

Our ride and run squad program is for those that want to rock up ride and run and want to train on a weekly basis with like-minded people. This option is great if you like some structure but don’t want a rigid training plan. You can pick or choose what sessions you attend.

Ride & Run Squad Plan

New member to MP can test out unlimited ride and run squad sessions for 1 weeks.

MP Performance Program


Our individually program, customised to help our athletes plan and compete for races to achieve their personal goals.

This is for people who are more serious about performing at the highest level. This includes all access to group run & bike sessions. 

We run through everything from your season structure to the race day planning to cover everything you need to get that peak performance on race day.

To get the most out of this coaching package, it is important for the athlete to maintain a two-way relationship. Your plan is delivered daily through “Training Peaks” with regular access to your coach.

Multisport Performance Coached Program

"Performance Plus" Program

The Performance Plus program takes you to the next level. It covers all foundations of the Performance plan but caters for those who want to go further into the data analytics with use of the powerful WKO software with the individual iLevels, more feedback, detailed data analysis and more. There is also the added benefit of improved rates on our Moore Performance clothing range and our training camps.




Multisport Performance Plus Coached Program

Our "Performance Plus" run coaching includes all the aspects of the "Performance" program, but goes deeper into the detail and can dig deep into run power data. For those that want to get deeper into the details.

Run Performance Plus Program + Run squads

This has access to all the MP Run Squad sessions, but also includes and individual program customised towards your goals and events.

You will fully understand your training zones and get the guidance to hit your goal race in peak condition.

Monday Run

About the Class