Fitness Studio

A 35 minute strength and fitness session on the Gravity Trainer
or Total Gym. each week you come there's something slightly
different about the training session.
Week 1: 100% on the Gravity Trainer (GTS) or Total gym. Other
small fitness apparatus may be used such as the 'Bodyblade', BOSU
and Sand Bells.
Week 2: HIIT (High Intensity Interval Training) on both the spin
bikes and the GTS.
week 3: Interval training between the GTS and the TRX
straps.

Gravity Strength Class

Gravity Strength

https://d33b5ycd7sjrd7.cloudfront.net/5/6G.png

Mach 1 Fitness

$60 14 Day Unlimited Group Class Pass

A 14 day pass that will give you access to any available group class such as Reformer, Matwork, Gravity and Stretch & Mobility of up to two classes per day of any combination. 

**Please Note: You must be injury free and have no chronic medical conditions in order to utilise this pass. If you have any questions please contact the studio on 0414 631383 or at mach1darwin@gmail.com.**

**If you are age 50 or over please contact the studio beforehand to discuss your exercise and injury history as some common group class exercises can be contra indicated for certain injuries or medical conditions. eg bad knees or bad backs.

Gravity Strength |  Drop-In / Casual

10 Sessions of 35 minute Gravity Strength sessions. Bonus 11th session free

Gravity Strength | 11 Sessions

Gravity Strength 5 pack

This monthly pass enables you to attend as often as you wish to any available group class on the timetable including: Reformer and Matwork Pilates, Gravity Strength and Stretch & Mobility classes. It does not include private or semi private studio sessions. 

- No lock in contract. You can cancel at any time with 30 days notice.

- There is an automatic $5 charge for a 'No Show' or 'Late Cancel'. You can cancel your class, without penalty, with 12 hours or more notice.

- This pass automatically renews on the 1st of each month at $220 regardless of the date of purchase. Your first payment is “pro rated” for the remainder of the current month. 

**Please Note: You must be injury free and have no chronic medical conditions in order to utilise this pass. If you have any questions please contact the studio on 0414 631383 or at mach1darwin@gmail.com.**

**If you are age 50 or over please contact the studio beforehand to discuss your exercise and injury history as some common group class exercises can be contra indicated for certain injuries or medical conditions. eg bad knees or bad backs.

Gravity Strength

About the Class