Own a business or studio? List your business

Stretch & Mobility

CLOSED

About the Class

A class combinning unique mobility movements with stretching. Each week will have a mix of unique movements specific to different joints and muscle groups designed to enhance and improve your bodies ability to move, recover from exercise and age well. Whether you're after something that will help your sports and athletic capability or just a class that will help you move and feel better this class will do that.