Michael Menadue

Personal Trainer

ARC FITNESS HQ

I have been working as a Personal Trainer since 2015. I am originally from Adelaide but have lived most of my life in the Territory. Growing up I was known for my love of sport and predominately played Aussie Rules for local Darwin clubs. I took the giant leap in 2017 to pursue Personal Training full time and haven’t looked back since.In early 2022 my wife and I launched our local activewear brand, Kingdom-Fit Apparel. Operating 2 businesses in an industry that I am passionate about motivates me to be a better version of myself and I look to support and inspire others to become their best too.I have a love for high intensity interval training as well as strength and conditioning workouts. I work with a wide range of clients with differing abilities and goals and have a firm belief that exercise needs to be tailored to the individual which is what I aim to do. When coaching, I plan for you to feel accomplished and motivated to continue to improve yourself. Although we work hard, I always aim to make my clients laugh and I enjoy getting to know people better during our time together.I am available for one-on-one or small group sessions. I look forward to joining the ARC team.Qualifications:Certificate III in Fitness Certificate IV in Fitness First Aid and CPRDiploma in Weight ManagementBoxing (Shape Up Boxing)Interest areasHIITStrength and conditioning