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HIIT Class
CLOSED
About the Class
A high energy session involving quick intense bursts of exercise, followed by short recovery periods. Get your heart rate up and burn more fat in less time.
Special Instructions
- Ensure that you wear appropriate footwear - Bring a drink bottle and towel - Arrive 5 minutes early in preparation for your session - Cancellation: Minimum 2 hours prior to the session start
Available to ages
14 and up